Showing posts with label healer. Show all posts
Showing posts with label healer. Show all posts

Friday, 12 September 2014

it's all about Fascia!

Meet Dr. Adolf Brown. He is an applied kinesiologist based in Ubud, Bali and so far, one of the best anatomy teachers that I've ever met.

I've heard of 'fascia' before but this is the first time I've understood its importance and the relation between the physical and energetic bodies.  He defined fascia as connective tissues composed of microtubules containing fluid that is electrolytic. Fascia is the ground substance of the energy body. Another concept of how yoga, the physical body and energy body interact. The physical body is the vehicle for the energy body.

Yoga is really about awareness including body awareness, the ability to connect with the body. Dr. Brown said that 'the more we can see within the body, the more we understand the body, the deeper our yoga practice can be."

And to me, the most important thing right now for me in anatomy is fascia, the connective tissues that surrounds the bones, muscles, blood vessels, digestive track, organs and nerves which serves as an energetic communication system. What fascia does is measure electrical circuity to allow the prana, our energy life force to flow through our body.

The Spiritual Energy System by Alex Grey
To illustrate the importance of fascia, let me use Dr. Brown's example. He said that our bones are surrounded by fascia like, shirt sleeves surrounding our arm. The fascia condenses down and becomes ligaments which then connects to the fascia of the next bone. The muscles are surrounded by fascia that condenses down and becomes tendons and connects to the fascia of the bones. The organs are surrounded by fascia and held by ligaments onto the skeletal, and continues to the bones. The brains cerebral cortex is surrounded by fascia and blood vessels.

Part of what Yoga does is it reorganizes the fascia, it moves the fascia restrictions to allow the energy to flow. Unresolved emotional trauma can get stuck in the fascia and creates fluidic restriction which can then blocks the energy and can cause emotional breakdowns. One of the purpose of yoga is to mobilize spinal joints, open the fascia and process an energetic charge release.

The physical body is the vehicle for the energy body. The physical aspect of yoga is to create alignment in the body through the postures to open the energetic channels so that this energy can flow freely. Ultimately, the purpose of yoga is to develop alignment of our energetic body to get to higher states of consciousness and meditation.

And I say amen to Dr. Brown when he emphasized that "The most important issue in yoga is not flexibility and ability to do difficult postures but awareness. Awareness of the body and of the breath and awareness of the anatomical and physiological principles that underlie each posture. From awareness comes control, from control comes grace and ease."

Monday, 14 July 2008

The Medicine Man in Bali: Ketut Liyer

Nope, we didn't search far and wide to find Ketut Liyer of the 'Eat, Pray, Love' fame. The author, Elizabeth Gilbert, has made him so famous that almost everyone in Ubud knows him.
His place in Pengosekan is a short drive from our hotel in Monkey Forest Road. There is a sign on the road that says "Ketut Liyer, painter, woord carvings, medicine man." The structure of his home reminded me of a 'hutong' - a quadrangled enclosure, with high stone walls and an entrance gate. Its so deceiving because when you step in, the place is huge. The difference is, it's teemed with several shingled-roof pavillons with small, open terraces and courtyards. We were asked to wait in the second pavillon where across it, is another pavillon where Ketut's and his son's paintings are hanging.
There was already a line when we got to his place. The american girl who was next, brought the book for him to sign. Instead of waiting, we decided to visit the nearby elephant temple called "Goa Gajah".
When we got back, the american girl was seated with Ketut on the terrace of his pavillon. There were two locals patiently waiting. He would first see the tourists and then attend to the locals. After an hour (or maybe less), we were next - first me, then Bettina, last Raeanna. Ketut (man in photo wearing headcloth) read our palms, our nape, and legs. What we found odd was that he gave all three of us the same reading - "you're a traveler, would live to a hundred years old, very smart, heart good, liver good, etc. and very good in bed." I guess he can only go so far with his limited English or maybe he figured out what tourists would like to hear. But he kept saying "I cannot lie, if I lie its bad karma to me." We left amused but a bit skeptical and donated the minimum 200,000 rupiah each (or US$20).
The friend of Raeanna, who is the GM of Amandari recommended another healer called "Pok Chok" (not sure of the spelling) from Negiri Village. So, the next morning, we drove 40 minutes to see him. His home is similar to Ketut's, except that on the left of the entrance gate is an intricately carved door with gold leaf detail and two dressed stone sculptures at the footsteps. There is no sign saying "medicine man" outside his home.
A woman was lying on the floor and the man standing next to her said they're French and have been coming to Bali in the last 30 years. His wife is being treated for depression and swelling of the legs. When they left, I volunteered to be first. He asked me sit infront of him with legs extended outward. He started poking my head, face, neck, and then applied pressure in my collar bone where I screamed with pain and tears started flowing - then he worked down towards my arms and back, finding more unbearable, painful points.
I told him that my left heel hurts (heel spur caused by over training). He used a Y-shaped stick to poke my feet with (right photo) and again, found unbearable, painful points. This time, he kept the pressure much longer, 3-5 minutes per point. He claimed "to remove toxins." Then after the poking, I told him that I've been coughing for more than a week. He stepped out and when he came back, he had a handful of herbs on his hands. He chopped the herbs, then grinded with a mortar and pestle and after, popped everything in his mouth and started chewing the mixture. Afer a few minutes, he told me to close my eyes. I heard him clear his throat and then -pssssshat-! Yes, he spat the mixture on my chest. It felt cold and looked like pesto sauce. He covered my chest with clear saran wrap.
When it was Raeanna's turn he looked at her and said "nothing wrong" and she quickly pointed to her heel (plantar fasciatis). Again, with the Y-stick, he poked her feet and said that the cause is lymph node in her lower back which left a pool of sweat in the area. He gave her a handful of herbs to apply regularly on her back. When it was Bettina's turn, she didn't say a thing. He told her to sit and then, started poking her head down to her arms. His diagnosis was neck and lower back problem. He then asked her to lie down and started working on her feet and solar plexus area. At this time, a crowd was building up - a group of five japanese seated themselves at the end of the mat and four caucasians scattered around the courtyard. I don't think he expects any donation because he didn't even check the amount that we put in the envelope. When we left, he was already talking to the japanese group.
Back in Ubud, the locals knew I've been to a medicine man. They would point to my chest and say 'medicine'. Yes, Pok Chok's healing seemed to work. The cough subsided and I'm now back to running again. Lets see about Ketut's reading... (photo shows me and the girls, note chest-splat covered with saran wrap, enjoying the Babi Guling in Ibu Oka).

Tuesday, 23 January 2007

Goa break and 'openings'

Goa was a good break - sun, saltwater, beach and skin exposure! We're all clad up in Mysore so its great to be in tank tops in this sweltering heat. Our travel agent booked us at a very touristy place though up North called Calangute. We should've listened to Gai who warned us that Goa is huge and recommended Palolem beach!

The province is divided into three areas - the North, Central and South. It would take more than a week to explore the beaches. Since Goa was a Portugues colony and half the population are Catholics, we opted to visit the churhces (also we're temple-fatigued already). Interesting to note that the body of St. Francis de Asisi is in the Basilica in Old Goa.

Most of the Yogis at Mysore go to either Purple Valley (South) or to Vagator (North). In Vagator, they stay at a vegan resort called "Beam me Up". We went there for dinner last Fri night and enjoyed quattro formagi pizza. Actually, our trip to Goa was a culinary delight since we took a break and indulged mostly in non-Indian fare.

Now we're back in Mysore. We have a WEEK left. My knee is acting up again. Maybe for being crammed up in the car in Goa and the 3-hour transfer to the airport (travel time to Mysore to Bangalore). Most of the yoga students here refer to aches and pains as 'openings'. Even the 'experts' experience pain and do some kind of therapy. It seems like there is a thriving therapeutic or healing business here - from intuitive healer (Francis), rolfer (Ken), traditional thai massage (Enzo), chiropractor, accupuncture (Sean), ayurveda (dr Kumar), wholistic (dr Jag). Dr. Jag is half the year in Mysore and the other half in Brunei. Fellow Philippine-yogini Joelle Goudsmit is currently apprenticing with him.